What if you were able to change the way you 'thought about your thoughts' with one simple shift? How about the ability to accept or deny the things you think...or the power to say yes or no to the millions of SUGGESTIONS that float in and out of your head each day.Yes... I said suggestions, because THAT is the simple shift. The key to the door. The brilliant, mind-blowing way to control and discipline your actions,reactions, & emotions.
This quick listen digs a bit deeper into the little old almond-shaped Amygdala - the part of our brain that controls our perception of fear and safety. That tiny voice that wants us to stay stuck in the same space - because change is 'scary.'
It's time to be bold...Take a listen here: Slave 2 Suggestion
You have to be totally honest with yourself. Totally honest. Completely honest with yourself to see the way you’ve been carrying on. To see how your thoughts have been ruling you. Your mind has been telling you: ‘This is like this and this is like that. This is good, this is bad. This is right, this is wrong’. Being judgmental all the time, this is what has to be given up, totally and completely.
—Robert Adams
